Well today was not ideal. I have been battling a cold and today it whipped me. I woke up early but decided to get a little extra rest. I delayed my workout until 8:00am.
I had a warm Mandarin Orange Spark and took O2 Gold at 7am. I also took some Dayquil.
At 7:45am I took my Catalyst and Pro20.
Today's P90X workout was Yoga and it was an hour and a half workout. Due to time I only did 30 minutes. Yoga's okay but I was underwhelmed. I agree it is a workout but it was not my favorite.
After my workout I had the Vanilla Post Workout Recovery Shake for the first time...AWESOME! I also took some CitriZinc and Omegaplex.
Work was busy and I missed a morning snack.
Business Lunch at Mexican food place. I had Tamales and way too many Chips.
3pm - Fruit Punch Spark and Catalyst
6pm - Dinner Grilled Chicken, Green Beans and Corn - Took Omegaplex and Joint Promotion
Winding down for the night. I took some ImmunoGuard after Dinner. Not a PE Challenge product but it is a great product from the Well line. Will take Nighttime Recovery and head to bed!
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