Monday, April 16, 2012

Day 8 Log

Woke up and has a Mandarin Orange Spark, Probiotic Restore, and 3 Catalyst
30 minutes later - Peaches n Cream Fiber Drink
Breakfast - Chocolate Meal Replacement Shake and 2 Omegaplex
Couple hours later I took 2 O2 Gold and 3 Catalyst - Followed that with a 3 mile run!
After run had a snack - 1 hard boiled egg and a banana
Lunch - 2 Rice Cakes with natural peanut butter
PM Snack - Fruit Punch Spark, 3 Catalyst followed by mixed nuts
Dinner - Italian Chicken, Spinach Salad, and Fresh Green Beans

ANother great day.  Enjoyed my 3 mile run.  Planning to run 3 more miles tomorrow.


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