Woke up at 5am.
Had a Pro 20 and 3 Catalyst and out the door to run.
Ran 2.84 miles in 25:46
Got home and had my SparkHydrate
6:30am - Fiber Drink
7:00am - Breakfast - Chocolate Meal Replacement Shake and 2 Omegaplex
Mid Morning Snack - Banana
Lunch at Ghengis Grill - Chicken, Green Beans, Squash, Zucchini, Egg, Roasted Tomato Sauce No Starch
Mid Afternoon Snack - Citrus Spark and 3 Catalyst - 30 mins later - Clementine Orange and Peanuts
Dinner - Italian Chicken with Tomatoes, Green Beans, Mixed Fruit - Strawberries, Grapes, Bananas
2 Omegaplex
Bedtime - Herbal Cleanse Tablets
MY 24 CHALLENGE: LEAN in 2013
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