Tuesday, December 4, 2012

Performance Elite Day 2

Tuesdays will start at 5am.
Today I got up and mixed Crushed O2 Gold in My Muscle Fuel/Rehydrate and had a Pro 20.
Did P90X day 2 - Cardio X
Took Catalyst and Post Workout Recovery Shake
Had Breakfast at 8:15 - Chocolate Meal Replacement Shake, Joint Promotion and 2 V100 Tropical Chews.
I am taking the V100 instead of MNS during the Performance Elite Challenge.
At 10:30am I had some Almonds and water.
Lunch at Noon at Corner Bakery - Spinach Sweet Crisp Salad and Tomato Basil Soup
Mid Afternoon - Catalyst, Goldfish and Spark
Dinner - Spaghetti. I had 4 Oreos for dessert.  OOPS. Also took 2 Omegaplex and Joint Promotion
Will take Nighttime Recovery tonight.
Day 3 tomorrow!

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