Busy week. I am in the Gift of Christmas at Prestonwood Baptist Church. Late night rehearsals started Sunday and every night this week. This week will be full and work is busy too. I won't have time for every workout this week. Can't wait for hose 24 minute workouts.
Today I woke up at 4:20 and took O2 Gold and Muscle Strength and Spark
5:00am I had a Pro20 and Catalyst
Did P90X Core Synergistics. It's a great workout.
Post workout I had a Rehydrate Gel and a Vanilla Post Workout Recovery Shake
7:30am Leptilean
8:15am - Chocolate Meal Replacement Shake, Omegaplex
Noon - Advocare Meal Replacement Bar
3:30pm - Catalyst
4:45pm - Fruit Punch Spark
5:15pm - Chicken Fajitas on Corn Tortillas
Bedtime after midnight - Nighttime recovery
Busy Week! I appreciate you all reading these posts.
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