I know I'm not supposed to weigh in but I did and already I am back to 216. That is down 2 lbs from yesterday. I know that is mostly water weight after eating Mexican food on Sunday. All that salt will do it every time.
Woke up and had a Spark and 3 Catalyst
Had another Peaches n Cream Fiber Drink...Best kept secret in Advocare!
Breakfast - Chocolate Meal Replacement Shake and 2 Omegaplex
AM Snack - Banana and Mixed Nuts
Lunch - time got away from me and lunch ended up being an Apple and mixed nuts
PM Snack - Fruit Punch Spark and 30 mins later some Cashews, 3 Catalyst
Dinner - Dinner was on the run and split on either side of baseball practice.
Before Practice - Ham in a whole wheat tortilla - the tortilla was off the plan
After Practice - Crock Pot Chicken tacos san taco. Chicken, black beans, and corn
2 Omegaplex
45 mins later 3 Catalyst
Exercised for 45 minutes with Wii Free Step
Great Day!
MY 24 CHALLENGE: LEAN in 2013
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