Today, inspired by a couple of friends, I decided I was going to run 3 miles. I ran/walked 3.25 miles in 42 minutes. I ran the majority of the time and looking back I probably could have run the whole thing. It was a great workout.
Woke up and has a Mandarin Orange Spark, 3 Catalyst and Probiotic Restore
In Prep for my workout I took O2 Gold
Breakfast - Chocolate MRS and 2 Omegaplex
AM Snack - 2 Boiled Eggs
Lunch - Had a lunch meeting where Corner Bakery sandwiches were ordered. I had the Mom's Roasted Chicken and only ate the Chicken and Tomatoes. I had a fruit cup and GAVE AWAY the Chips and Cookie.
PM Snack - Mango Strawberry Spark, Catalyst and 2 Rice Cakes
Dinner - Steak, Fresh Green Beans, and Grilled Squash and Zucchini - 2 Omegaplex
Had a headache late today and I think it was due to not drinking enough water today. Must remember to drink plenty of water. I am enjoying working out daily on this challenge. Feeling Great and Losing Weight!!!
MY 24 CHALLENGE: LEAN in 2013
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