It was a Beautiful Winter Day in Texas....it was 79 degrees this afternoon.
This morning Shana and I walked 3+ miles. We walked our neighborhood and it was great. In the past when we walked I would get shin splints about 10 minutes in. We walked 50 minutes and I could have gone on another hour...NO Shin Splints!
Staying on MNS E, Meal Replacement Shakes, Spark, Catalyst, Thermoplus, and Omegaplex. I must say Spark, The Chocolate Meal Replacement Shake and Catalyst are my favorites.
I am pumped. Watch out world!
If you are low on energy, need to shed a few pounds call me. 469.446.5131
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