Thursday, January 10, 2013

Day 4 - Feeling Great

Woke up at 5am and took my 3 Catalyst and Mango Strawberry Spark and Probiotic Restore
Another great 3 mile Run!
Got home, cooled down, Read the Bible, and got ready
No Fiber Drink today!
Had a Berry Meal Replacement Shake(first time in a long time, sure was good) and 2 Omegaplex
AM Snack - Banana
Lunch - On the Run again.  Chik-Fil-A Grilled Nuggets and Fruit Cup
Stopped by the office to pick up orders from last night mixer and had a free Spark.  One of the perks for picking up product at Will Call is the Free flowing Spark!
PM Snack - 3 Catalyst followed by some Peanuts
Dinner - Turkey Tacos no shell - Turkey, Black Beans, and a little Salsa...I did have 1 corn tortilla
              2 Omegaplex
7:30pm - Can You 24 Core Stretch Workout
Bedtime - Herbal Cleanse Tablets
Getting back to running has been good.  The tops of my legs are sore but thats what I get for not running for 6 weeks.

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