Where does time go? I am not staying consistent with blogging. Last time I weighed I was down 12 pounds. I did go of diet on date night and earlier in the day. I used my 8 mile run as my excuse why I could do so.
I did switch over to MNS C. It sure eliminates hunger. I have no need or desire for the snacks. But I am staying on program to keep my metabolism up.
Still enjoying the 24 Minute Workouts. Training for my 1/2 Marathon is going well. I am really looking forward to it.
I am pumped about the great results I am hearing for the 20+ people we have on the 24 Day Challenge Right now. Stay tuned as I plan to share success stories over the next week. If you are ready to take your challenge call me. 469.446.5131
Thanks,
John
MY 24 CHALLENGE: LEAN in 2013
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