Thursday, January 17, 2013

Wow Phase! Cleanse Success!

Weighed in to start the day. Down 8lbs after the cleanse! Now on to the WOW Phase!
Started the day with a Mango Strawberry Spark and 3 Catalyst
2 Thermoplus and first MNS Packet
Berry Meal Replacement Shake, 2 Omegaplex, 2 MNS Packets
AM Snack - Cutie Orange and Almonds
30 mins before lunch - MNS Packet
Lunch - One of a Kind Chocolate Peanut Bar
PM Snack - 3 Catalyst, Fruit Punch Spark, Almonds
Dinner - Spaghetti and Tomato Sauce, 2 Omegaplex
3 Catalyst before bed


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