Thursday, July 18, 2013

Day 11 Log

Down 5 lbs!
Started strong but took liberties 2 different days out of the 10
Took Spark, Catalyst and Probiotic Restore
Drove to a 7am meeting and took my first MNS E Packets
Breakfast - Fruit plate and 2 eggs at Crossroads Diner 2 MNS E Packets
Morning Snack - Grapes and a Natures Valley Almond Bar
Lunch - Soft Tacos at Chipotle - Chicken, Black Beans, Brown Rice
PM Snack - 3 Catalyst, Spark, Protein Bar
Dinner - Shana's Special Meatballs, Green Beans Baked Potato with Cheese
HUGE Business Opportunity Meeting - It was Amazing
100 crunches and 100 push ups
Nighttime Recovery

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