Tuesday, July 9, 2013

Day 2 Log

Woke up at 5:15 and had Mango Strawberry Spark and 3 Catalyst
5:30am - Bootcamp - Squats, 100 push ups and 100 sit ups, Lunges, and a jog
7am - Fiber Drink
7:30am - Dark Chocolate MRS and 2 Omegaplex
Breakfast











9:30am AdvoCare Raw Bar
12:15pm 1 Thermoplus and 3 Catalyst
12:45pm - Spinach Salad with egg, grapes, strawberries, almonds and Ken's Lite Raspberry Walnut Vinagerrete, water and 2 Omegaplex
Lunch
Water
Salad Dressing
Afternoon Snack: Fruit Punch Spark and Almonds
Dinner:  Went to Three Squares in Downtown Frisco!  Had the Warm Spinach Salad!  It was basically like yesterdays lunch but it had croutons and bacon on it.  That was my little splurge!

At 9pm I'll take 3 Catalyst
Bedtime - Herbal Cleanse Tablets

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