Saturday, January 28, 2012

Day 21

Slept in this morning.
Had a Spark, First Gold MNS packet, 3 Catalyst, Thermoplus about 9am
Breakfast - Had a Chocolate MRS, forgot about the MNS packets, will take at lunch
Did not have a morning Snack
Went to Cardio Tennis for an Hour at PGA Superstore - Great Exercise
30 minutes before lunch took 2nd Gold MNS Packet, 3 Catalyst, and Thermoplus
Lunch - Had 3 fried eggs (no butter) and one Whole Grain sandwich thin.
Snack - Changed things up and tried a SLIM and a rice cake with natural peanut butter
*I really liked the slim and I could feel the energy and appetite control.
Dinner - Chicken Stir Fry - Chicken, Brown Rice, Carrots, and Broccoli - 2 Omegaplex

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