Sunday, January 29, 2012

Day 22


  • Woke up and took the Yellow MNS Packet, 3 Catalyst and Thermoplus.  Instead of a Spark I had a SLIM.
  • Breakfast - Chocolate MRS and 2 White MNS packets.
  • Snack - Cherry Spark and 30 minutes later I had a V8 fusion
  • Lunch - Went to Subway and had a Cheesy Chicken Chipotle on flatbread with pickles and light mayo, apples and water...I had the footlong
  • Snack - Slim
  • Dinner - 2 Rice Cakes with Natural Peanut Butter and a few nuts, water

2 More Days.  Need to bring it home strong!  And then I start the next phase.  Plan is to try the MNS E system and continue on the Meal Replacement Shakes, Spark, Thermoplus, and Catalyst.  Headed towards losing 50 lbs!

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