Tuesday, January 24, 2012

Notes from Investing in Wellness at Success School

Investing in Wellness - Dr. Stanley Dudrick, Dr. Ken Goldberg, and Dr. Mark Miller
These are excerpts of my notes from a GREAT breakout Session.  I learned a lot.  I have audio but will need to convert.
  • What is Wellness?  Wellness is when you do not FEEL your body.  Meaning you live with limited aches and pains and your body is healthy.  We don't feel wellness.
  • Nutritional and Supplemental Products DO NOT cure disease but they do help keep us HEALTHY.
Diet and Wellness - Do we need Supplements?
  • Our western diet is high in Sugar and fat content and lacking in the important nutrients that our bodies need.
  • Processed and Fast food lack the nutrients we need
Doctors do not get sufficient training on vitamins and supplements in med school.
  • 72% of cardiologists recommend supplements
  • 66% of dermatologists recommend supplements
  • 91% of orthopedists recommend supplements

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